Kira BCAA Post Workout Powder |0.64 lb

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$41.99
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Premium Branched Chain Amino Acids with Glutamine and Vitamin B6

Support your recovery and training consistency with Kira BCAA Post Workout Powder, a scientifically formulated amino acid blend delivering 5000 mg of branched chain amino acids in the proven 2:1:1 ratio of Leucine, Isoleucine, and Valine. Enhanced with L Glutamine and Vitamin B6, this formula is designed to support muscle recovery, lean muscle maintenance, and overall workout performance.

Featuring a refreshing Honeydew Watermelon flavor, this easy-mixing powder provides fast, convenient amino acid support before, during, or after training. Made in the USA with quality ingredients, Kira BCAA is built for athletes and active individuals who want effective recovery support without unnecessary complexity.


How This Formula Supports Your Training

Muscle Recovery and Reduced Soreness

Intense training places stress on muscle tissue, increasing the need for essential amino acids to support repair. BCAAs are metabolized directly in muscle tissue, allowing them to be rapidly used for recovery. Leucine plays a key role in signaling muscle protein synthesis, while Isoleucine and Valine support energy metabolism and muscle repair. Added Glutamine helps replenish amino acid stores that may decline after hard workouts, supporting recovery between sessions.

Lean Muscle Maintenance

Maintaining muscle requires a positive protein balance, especially during fat loss, fasted training, or aging-related muscle decline. This formula supplies essential amino acids the body cannot produce on its own, helping support muscle preservation and consistent training adaptations when dietary protein timing is not ideal.

Training Energy and Endurance

During prolonged or fasted workouts, amino acids can be used as an additional fuel source. BCAAs may help reduce muscle protein breakdown for energy and support sustained performance. Vitamin B6 supports amino acid utilization and energy metabolism, contributing to workout efficiency and focus.

Protein Timing Support

Whole food protein is essential, but digestion takes time. Free form BCAAs are absorbed quickly, making them useful immediately after workouts or between meals when a full protein serving is not practical. This makes Kira BCAA a convenient way to support amino acid availability throughout the day.


Why Choose Kira BCAA

Optimal 2:1:1 BCAA Ratio

5000 mg total BCAAs per serving
Leucine supports muscle protein synthesis signaling
Isoleucine supports glucose uptake and energy metabolism
Valine supports muscle energy and recovery

Added Recovery Support

L Glutamine supports muscle amino acid stores, recovery, and immune health
Vitamin B6 supports amino acid metabolism and energy production

Taste and Mixability

Refreshing Honeydew Watermelon flavor
Mixes easily in cold water
Designed for pre workout, intra workout, or post workout use


Ingredients Overview (Concise)

Active Ingredients per serving
BCAA 2:1:1 blend 5000 mg
L Leucine approx. 2500 mg
L Isoleucine approx. 1250 mg
L Valine approx. 1250 mg
L Glutamine
Vitamin B6 as Pyridoxine Hydrochloride

Other Ingredients
Citric Acid, natural flavors, Potassium Citrate, Silicon Dioxide, Sea Salt, Sucralose, Acesulfame Potassium, Beet Powder and Grape Skin Extract for color


Product Details

Flavor: Honeydew Watermelon
Form: Powder
Serving Size: 1/2 scoop (6.5 g)
Servings Per Container: Approx. 45
Net Weight: 292 g
Manufactured in the USA


How to Use

Mix 1/2 scoop with 8 to 10 oz of cold water. Allow a few minutes to fully dissolve or shake well.

Suggested timing
Before workouts to support amino acid availability
During workouts for extended training sessions
After workouts to support recovery
Between meals to support daily amino acid intake
Before fasted morning training to help preserve muscle


Who This Is For

Athletes and gym trainers
Bodybuilders and physique focused individuals
Endurance and high volume trainers
People training fasted
Those in calorie deficit looking to preserve muscle
Vegetarians and vegans seeking additional BCAA support
Anyone experiencing slow recovery or post workout soreness


Frequently Asked Questions (Shortened)

When should I take BCAAs?
Before, during, or after workouts. Post workout is ideal for recovery, while pre or intra workout supports performance.

Do BCAAs replace protein powder?
No. BCAAs complement protein intake but do not replace complete protein sources.

Can I use this on rest days?
Yes. Taking it between meals can support ongoing recovery.

Will this break a fast?
It technically breaks a strict fast, but many people use BCAAs during fasted training to help preserve muscle.

Is it suitable for vegetarians or vegans?
The amino acids are generally fermentation derived. Check with the manufacturer for strict dietary requirements.


Safety and Storage

For adults only.
Consult a healthcare professional if pregnant, nursing, under 18, or managing a medical condition.
Do not exceed recommended serving size.
Store in a cool, dry place.
Keep out of reach of children.
Do not use if safety seal is damaged or missing.


FDA Disclaimer

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Results may vary. This supplement works best as part of a balanced diet, proper training program, and healthy lifestyle.

How long will it take to ship my order?

Your order will be shipped within 3-8 business days.

How much does it cost?

We offer free trackable shipping on select items.

Shipping rates for partner brand items and international orders may vary and will be calculated at checkout.

Where is my order shipped from?

Big Frenchies apparel is shipped in plastic-free packaging directly from our Virginia facility. Items from our partner brands may have different packaging and can be shipped from any of their fulfillment locations worldwide.

How long does shipping take?

USA: 3-8 business days
CA, AUS, UK, and Europe: 5-21 business days
Rest of world: 5-25 business days

As a small family-owned business, we thrive on your feedback, so it's vitally important for us to make sure you're happy with your purchase.

Our return policy is simple: You have 30 days from delivery to request a return or exchange for most products shipped within the United States.
Customers are responsible for return shipping costs unless the return is due to a defective product. Learn more about our full return policy.

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  • A restocking fee may apply to certain eligible returns. If applicable, this will be communicated upon return authorization.

You can reach out to our customer support team by submitting your request via the "Contact Us" form or by emailing us at support@bigfrenchies.com. A member of our support staff will respond to you as soon as possible.

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Making a Difference

By choosing organic cotton clothing, you are using 50% less water, 50% less energy, and 46% less CO2. By choosing Big Frenchies, you are also planting a tree with every order.

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With no chemicals to weaken the fibers, our organic cotton clothing is more durable and softer than conventional cotton clothing, which makes it a great choice for people with sensitive skin.

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