Say it Show it- Guided Gratitude & Kindness Journal by Zoe Oli

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Raise a kinder, more grateful child with the Say It, Show It Journal.
This 60-day interactive gratitude and kindness journal helps kids ages 4+ build daily habits of mindfulness, positivity, and empathy through simple prompts and fun challenges.

Product Highlights:

  • 60-day format with daily gratitude prompts and feelings check-ins

  • Kindness challenges to encourage giving and thoughtfulness

  • Designed for ages 4+ to build self-awareness and emotional intelligence

  • Fun, easy-to-follow layout with space to draw or write

  • Ideal for home or classroom use

  • Encourages parent-child connection through reflection and conversation

  • Great gift for birthdays, holidays, or any day

  • 6" x 9" softcover, 76 pages

Gratitude grows with practice—and this journal makes it fun.
The Say It, Show It Gratitude & Kindness Journal is a guided daily journal created just for kids ages 4+ to help them develop mindfulness, express gratitude, and practice kindness every day. Adults love it too! 

Each of the 60 entries includes space to list what they’re thankful for, reflect on their feelings, and take on a small kindness challenge—like writing a kind note or helping someone in need. These thoughtful activities build self-awareness, emotional literacy, and compassion, all in a format that’s fun and easy for young children to use on their own or with support.

Whether at home or in a classroom, this journal gives parents and teachers a meaningful way to connect with children and help them grow into thoughtful, confident humans.

Written by Zoe Oli, the young CEO and founder of Beautiful Curly Me.
Zoe wrote this journal at age 10 to help kids like her build self-love, practice kindness, and grow into their best selves.

Specifications:

  • 6" x 9" paperback

  • 76 pages

  • Best for ages 4-9, useful for all ages

Let’s raise kind, confident, and grateful kids—one day at a time.
Gift the Say It, Show It Journal and start building healthy habits that last a lifetime.


How long will it take to ship my order?

Your order will be shipped within 3-8 business days.

How much does it cost?

We offer free trackable shipping on select items.

Shipping rates for partner brand items and international orders may vary and will be calculated at checkout.

Where is my order shipped from?

Big Frenchies apparel is shipped in plastic-free packaging directly from our Virginia facility. Items from our partner brands may have different packaging and can be shipped from any of their fulfillment locations worldwide.

How long does shipping take?

USA: 3-8 business days
CA, AUS, UK, and Europe: 5-21 business days
Rest of world: 5-25 business days

As a small family-owned business, we thrive on your feedback, so it's vitally important for us to make sure you're happy with your purchase.

Our return policy is simple: You have 30 days from delivery to request a return or exchange for most products shipped within the United States. Learn more about our full return policy.

Please note:

  • Returns are only available for US orders. International orders are final sale.
  • For health and safety reasons, personal care items (like baby creams, shampoos, balms, sunscreens, and lotions) and food products cannot be returned once opened.

You can reach out to our customer support team by submitting your request via the "Contact Us" form or by emailing us at support@bigfrenchies.com. A member of our support staff will respond to you as soon as possible.

We'd love to hear from you!
The best way to reach us is via email: support@bigfrenchies.com.

Have questions about sustainability, shipping, return, exchange or something similar?

Check our FAQ page.

What Makes Our T-Shirts Special?

Making a Difference

By choosing organic cotton clothing, you are using 50% less water, 50% less energy, and 46% less CO2. By choosing Big Frenchies, you are also planting a tree with every order.

Ethically Made in USA

We strongly oppose child-labor, and that's why all of our products are proudly made in USA by a small, family-owned business.

Designed in France

Our unique designs are created in Paris, so you will feel the French love every time you wear our clothing.

GOTS-Certified Organic Cotton

From seed to shelf, Big Frenchies' entire supply chain is inspected by a third-party auditor to ensure that all suppliers are adhering to GOTS standards.

Non-Toxic

The cotton we use is grown by organic farmers in an environmentally-friendly way, free of toxic chemicals.

Amazingly Soft & Durable

With no chemicals to weaken the fibers, our organic cotton clothing is more durable and softer than conventional cotton clothing, which makes it a great choice for people with sensitive skin.

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